While the findings were insightful, both Hugo and Ross acknowledged that a 12-week period was relatively short for a comprehensive dietary study.
They expressed a desire to repeat the experiment with an extended duration, potentially ranging from six months to a year, to obtain more precise and comprehensive data.
Despite the challenges, the experience was eye-opening, leading both Hugo and Ross to a shared recognition of the benefits of plant-based foods.
In a forward-thinking move, they set out to incorporate more plant-based options into their meals.
As the experiment concluded, the Turner twins reached a key conclusion: neither the vegan nor the omnivorous diet emerged as the clear winner.
Both diets offered unique benefits, and they concluded that the optimal approach would be to find a balance between plant-based and animal-based foods.
For those considering a vegan lifestyle, Hugo and Ross recommended starting with small changes, like replacing snacks with vegan alternatives.
Their experiment aimed to inspire others, particularly dedicated meat-eaters, to broaden their culinary horizons and explore the benefits of plant-based alternatives.
